How to Movement
A Sports Physical Therapy Blog
Saturday, September 5, 2020
Prevention of Non-Traumatic Shoulder Injuries in Handball: A Review of Current Literature
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This review was originally published for the American Academy of Sports Physical Therapy's (AASPT) Sports Performance Enhancement Specia...
Tuesday, June 30, 2020
Complex Systems and Running Injuries: Part 2 - The Bigger Picture
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In Part 1 we introduced the problem (running injuries are multi-factorial) and an adjunct to the solution (complex systems modeling). Part ...
Thursday, May 21, 2020
Complex Systems and Running Injuries: Part 1 - We're Trying to be Less Wrong
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Running injuries are multi-factorial in nature. We hear this statement touted constantly and read it at the start of every paper. It's ...
Saturday, May 16, 2020
Stretch and Flexibility Part 3: Should flexibility be retired as a component of fitness?
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Flexibility on the hot seat: Thanks for being "flexible" through part 1 and part 2 of this series as we laid the foundati...
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